Wow!...

...talk about a change of plans! I was too tired to get up and hike Nose Hill Park this morning (even though I wanted to). I lay there and then had a bath...


By the way: I have been discovering that - definitely when I have a bath, and they are almost always several hours; it is a really good idea to DO the cold rinse at the end. Furthermore, I have been learning HOW to do it...


Add cold water to what you've ALREADY GOT! Believe me! That is plenty shocking to the system as it is! Give your body time to adjust to the shock, and then do it again! It sure beats trying to go from "straight hot" to "straight cold". Even after two "cool-down" rinses like that? I STILL felt VERY hot after my bath; so, in the future, I am going to do even more "cool-down-rinse" iterations!


It meant, though, that I never got to the brunch buffet I wanted to get to. It makes me look forward to being married - then I won't feel like such a Ping-Pong-ball; not even knowing what I am going to wind up doing in a day!


The good news is I did get my suit jacket to Hold Renfrew, and they sowed a button back on. It popped off when I was walking on my hands! And before I walked on my hands, the person I was going to "show-off" to said, "Wait... You're in a suit..." But I wouldn't listen.


I definitely respect Holt Renfrew for not charging me for this, though.


In the tub, I read a chapter from "The Be Happy Attitudes", by Robert Schuller. It was entitled: "I Need Help, and I Cannot Do it Alone." That is definitely where I am at.


Love,


Daniel